The Ultimate Acne Solution is an e-book written by James Quince, detailing a diet and supplement system to rid oneself of acne and achieve a clear complexion within one week. He claims the way to solve an acne problem has nothing to do with medications or topical creams but rather with common supplements taken in a specific quantity along with a slight change in nutrition.

How it Works

Can a change in diet and a few supplements really “annihilate” a chronic acne problem as Quince guarantees in his e-book’s ad? Can anything 100% rid an acne problem within 7 days? Highly unlikely. While there is some truth to the importance of nutrition and proper supplementation, it seems careless of Quince to claim that one’s severe and chronic acne condition can be completely reversed in less than one week.

The Ultimate Acne Solution bases a lot of its reasoning on the idea that acne is a result of an imbalance of hormones within the body. Due to the imbalance, there is an overproduction of sebum (oil) which leads to acne. Reality is that a hormonal imbalance is something that takes time to correct. While it is possible for nutrition to positively influence the balance, it will require time to first heal the current blemishes and then restore the balance within the body’s system. Simply put, there’s no way this is happening within 7 days.

E-book Contents

Quince guides the reader through a diet plan and supplement list to destroy and prevent acne breakouts. He even goes as far as to state there is one particular food that anyone can eliminate from the diet in order to never experience acne again. Because each body is unique and experiences different reactions to different foods, it is perhaps an overly strong statement to assume that removing one food from the diet is going to make every single person’s acne disappear forever.

Of course, Quince’s diet and supplement plan seems to be a healthy and nutritionally sound program, although it may be a stretch to say it will do what he says it will do. The author seems to shun all prescription and over-the-counter topical treatments, which is surprising considering he promises such great results in a short amount of time. The internal aspect of healing acne is very important, but one must give attention to the surface of the skin as well in order to experience healing and restoration of the skin tissue.

Conclusion

It would be wonderful if a small change in diet and popping a few supplements would 100% turn-around a chronic acne condition in 7 days, but this is one e-book claim that is simply too good to be true. While one can certainly benefit from improved nutrition, to conquer current and future acne problems it requires a system that deals with the internal and external body and will give you the support you need for long term success.

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